All posts in Food

Picky Eater

Raising a Picky Eater

By Lea Peyton Gebhardt. Photo by Lene Saint-Orens.
Physiologically, eating may just be the most complicated thing we do.
Swallowing, alone, involves 26 muscles, and every meal engages the respiratory, endocrine and metabolic systems, as well as the entire GI tract and all 5 [...]

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Simplicity

Simplicity is the Spice of Life

Article by Veronica Meewes.
When describing one of Austin’s many wine bars, “kid-friendly” and “eco-conscious” are not usually the first terms that come to mind, but the last thing Simplicity Wine & Eats is trying to be is another typical wine [...]

Water

Pregnant Mom’s: Eat Your Water

Article by Alisha Guthery-Morse. Image by Dominique Seller.
May I speak frankly? I am eighth months pregnant now and I can deal with being bigger, after all there is a baby in my belly; I can even deal with all of [...]

Fall Garden

Foogs – For Our Own Goods

Busy as a bee. It’s a great little saying. The words seem to “buzz” right off the tongue. The imagery is delightful as well—little workers dancing from flower to flower pollinating and making honey. This is certainly an apt phrase [...]

DIY Kombucha

Kombucha: The BIY (Brew-It-Yourself) Guide

Those who are supporters of kombucha, the fermented elixir with a laundry list of purported healing powers, have more options than ever. The “enlightened” version of Synergy is now back on the shelves, after being removed for being a bit.. too fermented for the tea aisle

Kids Inspired Veggie Garden

Kids Inspired Veggie Gardens

Spring. The word alone makes me smile. Birth, rejuvenation, youth, eagerness, warmth. The Spring brings me back to my childhood, making mud pies, playing my grandparents’ food forest, getting dirt between my toes and now being able to share this with the children in my life.

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LoveLife Method – Transform Your Life Through Food

If you’re feeling majorly sluggish, worn down or just plain blah and you’re sick and tired of feeling sick and tired…it might be time to consider doing The Love Cleanse.

La Boite Cafe, Austin TX

Thinking Outside La Boîte

There are certain foods that, despite their unanimous appeal, are virtually unattainable in some areas of the country. Austin certainly does not lack in the breakfast taco department. Likewise, we are fortunate to have a fantastic selection of Vietnamese food.

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Sushi Restaurant Promotes Healthy Eating for Children

How do you roll? a maki sushi bar will distribute 25,000 Free Kid’s meal cards in early December to Austin schools, daycares, museums, and after school programs.

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Fresh, Natural and Local: The Growth of Austin’s Farmer’s Markets

Sun, Soil, and Seeds. Add some water, and the garden sprouts with life. For many Austinites, the backyard garden is more than a food-source, more than stress relief, more than a hobby.

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